The Find your Oomph! retreat week
Guests on Find your Oomph! Retreat week at The Watermill enjoy SEVEN nights at the watermill, with full board.
We should emphasise that absolutely EVERYTHING is included in the cost of your holiday: tuition, accommodation (including all linen and towels), pre-dinner aperitifs, all meals (including delicious meals with wine prepared specially for you at the mill, and at charming local restaurants) and local transportation (including transfers to Pisa airport; an excursion by train to Lucca or the Cinque Terre).
All you have to do is get to Pisa. We do the rest!
2018 Find your Oomph! Retreat
Find your Oomph! retreat
The Find your Oomph! Retreat is a unique opportunity to reconnect with your true self, the real you - the one who feels free to run barefoot through the grass, or dance like no-body’s watching, or to sing from the top of a mountain! To laugh and play imaginatively and have fun. It’s GREAT to get back to that place inside yourself again, and to witness the transformative effect it can have on your life.
This is a very special and empowering personal development retreat. Caroline uses a variety of transformative practices to embody joy and inner freedom into your everyday life. As well as facilitated discussions and group coaching, she works with energy states, movement, voice and posture, Laughter Yoga, and deep healing relaxation - using various techniques.
Her methods are often unconventional; they are fun and playful – yet also profound and sincere. There’ll be plenty of time to journal and reflect, and to take advantage of personal one-to-one sessions if required.
Caroline will contact individual participants before the start of the retreat to get to know you a little, and so that she can plan accordingly. Therefore, the ‘Oomph! Activities’ schedule is flexible and will be fleshed out nearer the time.